Chamomile Tea

Chamomile, or camomile in the English derivation, is a small daisy-like perennial plant, producing delicate white flowers that have been used for centuries to create a flavoursome herbal infusion which many reputed health benefits. 

Caffeine-free of course and full of flavonoids, chamomile is reputed to help support sleep and is often taken in the evening. We like to take a chamomile tea for a moment of relaxation in a busy day.